Category: nutrition
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š„ A Nurseās Guide to Sourdough

Thereās more to sourdough than delicious crust and tangy flavorāitās a living science experiment and a gut-nourishing wonder. As a nurse and homeschool mom, Iām diving into how slow fermentation transforms bread into a food that supports digestion, teaches real microbiology, and creates moments of connection in the kitchen. If youāve ever wondered what makes…
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A Tuesday in Our Homeschool: A Sneak Peek into Learning, Living, and Growing Together

Ever wonder what a homeschool day really looks like? Spoiler: itās not all lesson plans and worksheets. In this peek into our Tuesday, youāll find flour-dusted fingers, spontaneous science experiments, snap peas from the garden, and sweet sibling moments that reminded me just how much learning happens in the everyday. From thumb wars to Percy…
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Thursday in Our Homeschool ā An Inside Peek

This is the first in a new series where I invite you into our home and share what learning really looks like for usānatural, connected, and woven into our everyday life. No two days are the same, but each one is filled with curiosity, conversation, and growth. I hope these glimpses inspire and encourage you…
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Raising Veggie-Loving, Self-Aware Kids (Without Forcing a Single Bite)

Iāve lost count of how many friends have said to me, āMy kids donāt eat vegetables.ā And yet, after a visit to our home, those same kids are often caught munching on raw kale, carrots, or cucumbers without a second thought. Why? Because kids are naturally curious. When we stop turning vegetables into a battle,…
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Growing Minds & Full hearts

Welcome to A Bowl Full of Learners I started this blog to create a space where learning, emotional balance, and nourishment go hand in handānot just for our children, but for the ever-evolving humans raising them. With four bright, beautiful little ones at home, homeschooling is our everyday rhythm. Itās messy, meaningful, and full of unexpected lessons.…